Arm movement and running pace: Is the partnership overrated?

Journal Reference: Lance C. Brooks, Peter G. Weyand, Kenneth P. Clark. Does restricting arm motion compromise short sprint running performance? Gait & Posture, 2022; 94: 114 DOI: 10.1016/j.gaitpost.2022.03.001 The findings, published in the journal Gait & Posture, offer additional fundamental insights regarding limb synchronization during sprint performance. “Our findings suggest the classic view that arm … Read more